BASKETBALL
TRAINING
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2 Days a Week
Improve scoring, ball handling, basketball IQ, passing and overall offensive confidence
Live–action scenarios
Maintain and enhance basketball skills
Player Video Analysis with Pro Skills Trainer feedback
YOUTH & HIGH SCHOOL
CLASSES AVAILABLE
PERFORMANCE
TRAINING
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2 Days a Week
Improve sprint speed, lateral speed, conditioning, multi-directional explosiveness, and vertical jump
Workouts developed to build strength, speed, and agility that directly translate to Basketball Gameplay
Player Video Analysis with Trainer feedback
YOUTH & HIGH SCHOOL
CLASSES AVAILABLE
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• Skills Development •
• Performance Training •
& More
Please email info@rocksolidbasketball.com
or call (714) 713-4346
for information about our
Private Training options.